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When life feels stressful or too much, which it often does lately, our sleep can be affected. If it feels difficult to settle the body down or calm the mind.

Sometimes it just helps to have some guide you some relaxation that lead to deep sleep.

This is for you.

Goodnight!

","publishTimestamp":1657590081,"duration":820,"mediaUrl":"https://mcdn.podbean.com/mf/web/yc4v79/Sleep_Story6wyhp.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-tpw2a-126fb79","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-tpw2a-126fb79","transcriptUrl":null,"permalink":"/e/sleep-story/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB126FB79TPW2A","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":85,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-tpw2a-126fb79","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19331961","idTag":"tpw2a","title":"Sleep Story","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/10816472/5B743ED3-B2F5-4FDD-BB51-F61CD831BB67_strwsg_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10816472/5B743ED3-B2F5-4FDD-BB51-F61CD831BB67_strwsg_1200x628.jpg?s=fd8d63a27c0a64d49a17802c0de0d966&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10816472/5B743ED3-B2F5-4FDD-BB51-F61CD831BB67_strwsg.png","previewContent":null,"content":"

When life feels stressful or too much, which it often does lately, our sleep can be affected. If it feels difficult to settle the body down or calm the mind.

Sometimes it just helps to have some guide you some relaxation that lead to deep sleep.

This is for you.

Goodnight!

Sleep Story

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